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January Whole30 Dallas Duo Update

January Whole30 Coaching Group Whole30 Dallas DuoWow….hard to believe we’ve already passed the halfway point with our January Whole30 coaching group!  It’s been such a wonderful experience, to connect and lead this group of women alongside my friend, Whitney.  Being Whole30 Certified Coaches together and bringing our different perspectives and strengths to the group (Whitney is a RDN!) has proven to be a great combination…   

I wanted to share some photos and details from our Whole30 Dallas Duo sessions so you can see all the fun we’re up to this month!  We’ve already recieived requests to lead another group soon, so we’re coordinating Spring and Fall sessions…as soon as we get through this one, of course!  If you’re interested, let us know… 

On January 8th, we launched our group at Communion Cooperative with a Whole30 101 and Q&A session…  

It was helpful to talk through everyone’s questions and concerns before beginning.  We loved sharing our Whole30 journeys with the group plus practical tips and advice for thriving on the program!  Members also took home swag bags filled with Whole30 Approved products, along with the customized planner we created with our most valued Whole30 resources… 

Communion Cafe even had two options modified to be Whole30 friendly for us to choose from, off their menu!  (In case you’re wondering, the Lockwood Salad with Chicken, no quinoa and the Breakfast Plate with eggs your way, sweet potatoes, bacon, and avocado were our choices, and available everyday off the menu upon request.)

 As coffee lovers, no Dallas Duo meeting would be complete without a cup of joe!  We enjoyed Communions’s daily brew paired with nutpods (frothed with our hand held frothers) and single serve packets of Vital Proteins Collagen Peptides…a favorite combo!     

The following day, we each met with group members at grocery stores to check their lists and assist with shopping…  

This was really fun and one of my favorites so far!  It’s awesome to see how many Whole30 approved products are now found easily in stores and even marked right on the shelves (yay, Whole Foods Market)!  We wanted to set our group up for success to start the following day and I think it worked!  Be sure to see my latest post on Whole30 lunch box ideas, grocery finds, and tips for busy families…   Whole30 Approved at Whole Foods Market

Next up was a class and Burn and Learn Whole30 workshop at Pure Barre Addison!  

We partnered with Territory Foods for this event and they provided coupons and Whole30 Approved meals for everyone to take home.  We also had an awesome Whole30 product package from Primal Kitchen and a month of classes from Pure Barre to give away at the event!  

We just had another awesome workout/dining experience this past weekend with Beyond Studios Frisco and Up Inspired Kitchen, and we have more events coming up so be sure to follow us (@loubiesandlulu and @whitnessnutrition on instagram) for daily updates!  We’ve also been sharing tons of Whole30 meals and tips on our ig stories.  

For upcoming Whole30 dining and workout events we may have extra spots, so stay tuned for those opportunities…we’d love to connect with you!  

Thanks for stopping by!  Have a great day!  xx

Photography:  Stephanie Drenka

Welcome! Loubies and Lulu is a Dallas-based fitness, fashion, and healthy lifestyle blog by Andrea Overturf.

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