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Loubies and Lulu
A LIFESTYLE BLOG BY ANDREA OVERTURF
  • FITNESS
    • ACTIVEWEAR
    • WORKOUTS
    • NUTRITION
    • Class Reviews
  • WHOLE30
    • Whole30 Resources
    • Whole30 Shop
  • RECIPES
  • LIFESTYLE
    • BEAUTY
    • FASHION
    • INTERIOR DESIGN
  • Travel
  • SHOP
    • Shop my Instagram
    • Current Favorites
    • ACTIVEWEAR
    • HEALTHY KITCHEN
    • HEALTH + WELLNESS BOOKS
  • BRANDS I LOVE

Whole30

The Whole30® is a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system. (http://whole30.com)

Welcome to the Whole30 section of my blog! Scroll down to find all of the posts from my Whole30 wellness journey over the past few years. For more on that, read my “I am Whole30“ story.

I embarked on my first Whole30 in March 2013. I was reluctant to try it, but I’m so thankful I did because it completely changed my relationship with food. I’ve experienced improvements in many aspects of my health since beginning this lifestyle. I love that it’s sustainable and emphasizes nutrient dense foods, while focusing on how your body feels instead of the number on the scale.

I was a Whole30 Certified Coach from the start of the program in August 2017 until the program closed in November 2023! It is no longer in existence but I carry many great memories from my time working with Whole30. During this time frame I posted a lot of content (that you see here) as a coach but I am no longer officially affiliated with the program. Still love it and enjoy sharing about it anytime though! xx

Menus & Meal Prep

My Whole30 Morning Routine with Nutpods and Vital Proteins Collagen Peptides Learn More

Favorite Recipes

Whole30 Peanut Free Sunshine Sauce Learn More

Whole30 Essentials

Latest Whole30 Blog Posts

Lately on Instagram

Pickleball Gift Ideas🎁On sale for Cyber Monday, Pickleball Gift Ideas🎁On sale for Cyber Monday, all things I personally own and recommend: Save 25% off @tangerinepaddle and up to 30% off @weezietowels! And use my code otandrea10 to save 10% on quilted bags @theoliverthomas 🙌🏼 

👉🏼gift ideas + outfit are linked in my  @shop.ltk, link in bio or here: https://liketk.it/4pbya

#pickleballgift #pickleball #aeriereal #tangerinepaddle #theoliverthomas #pickleballoutfit
A moment for the 🎀 details! When I’m looking A moment for the 🎀 details! When I’m looking for something special to wear, @shopbaldwinbred never disappoints!! And they’re having 20% off sitewide through Cyber Monday🙌🏼 Had to have this beautiful triple bow dress when I saw it in store, also comes in pink. And don’t miss their amazing selection of chic sweaters, pants, sets, and more!

These sparkle bow pumps pair perfectly with the dress and they’re under $60! Linked in my @shop.ltk, tap the link in bio or dm me for details! 

#baldwinbredboutique #dallasshopping #holidayoutfit #bowdress #christmasdress #dallascontentcreator @amazonfashion
My hack for getting premium denim at a discount👖🙌🏼 Shop the new 7 for all mankind store at @allenpremoutlets, stocked with  the latest denim styles for men and women at amazing prices! The deals vary weekly so be sure to stop in and discover the best in denim this season!!

✨So many great choices but my personal favorite this trip was the chic coated denim, perfect for dressing up or down. And plenty of options for guys, too! Elevated denim…yes, please! 

#ad #AllenPremiumOutlets #ShopSimon #FoundAtSimon @shopsimon @7forallmankind #7forallmankind #dallasshopping #allentexas #denimstyle #styleover40
Time to decorate our @kingofchristmas tree!🎄🎅🏼✨I love the lush, full look with plenty of branches to hang our favorite ornaments! And that it’s pre-lit with 500 LED lights for a beautiful twinkly glow. We used neutrals + gold ornaments with pops of pink and red for a soft, festive look…now we just need to add our special/handmade ornaments this week, while everyone is home for the holiday❤️

If you need a new tree this year, I highly recommend the many types available at #KingOfChristmas!🎅🏼Bonus- super easy to set up! With innovative design and state of the art hinged construction, each tree assembles quickly and provides a dense, full, and realistic look🙌🏼

#christmastree #christmasdecor #christmasdecoration #holidaydecor #dallascontentcreator #dallasblogger
Proof these vegan leather pants go with everything Proof these vegan leather pants go with everything🖤trust me, you want these in your closet! Dress up or wear super casual like I did last night with my fave @aninebingofficial sweatshirt and sneakers…and bonus- they’re just as comfortable as leggings!! Yes, really! Stretchy, and soft brushed fabric on the inside🙌🏼 

Everything linked on my @shop.ltk / and a few other #aninebing sweatshirts on sale! https://liketk.it/4o86f

#styleover40 #leatherpants #dallascontentcreator #dallas #sweatshirtseason
Give the gift of sparkle🎁✨this holiday season Give the gift of sparkle🎁✨this holiday season @eisemanjewels! #ad I visited the store this week to try on classic and trending fine jewelry pieces perfect for gifting or treating yourself to something special! It was such a treat💎See my Eiseman highlight for a closer look at the pieces I loved…

Eiseman Jewels has been an icon in Dallas for over 60 years! They are family owned/run with incredible customer service and an impressive selection of fine jewelry. Next time you’re @northparkcenter be sure to stop in and take a look! 

#dallasjeweler #eisemanjewels #northparkcenter #dallas #thingstodoindallas #finejewelry #dallasjewelry #tennisbracelet #diamondjewelry
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