Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Addressing nutrition and healthy lifestyle questions with the insight of an RDN…Thank you for the positive feedback about this new series! We’ve decided to do it monthly, featuring a topic on… [read more]
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Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Good Morning! Whitney and I were featured on NBC5 DFW last night, sharing the scoop about Collagen! Whitney gave a helpful breakdown of the science behind the popular supplement and I… [read more]
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Today, I’m sharing my top five tips for busy families on the go and a lunch box round-up featuring my Whole30 Approved picks from Whole Foods Market! Completing my first Whole30 in 2013 was life changing. It transformed the way I think about food and… [read more]
Shop the Post: Whole30 Approved Lunch Box Round Up
Enjoying a picnic outdoors is a fun way to spend quality time with friends and family! And, it’s easier to prepare a healthy basket than you might think. All you need is a little recipe inspiration, a plan, and an adorable picnic basket to carry… [read more]
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