Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Addressing nutrition and healthy lifestyle questions with the insight of an RDN. In this edition, we’re chatting about how alcohol really affects your body and exploring what balance and moderation mean… [read more]
Shop the Post: Dishin’ with the Dietitian
Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Addressing nutrition and healthy lifestyle questions with the insight of an RDN…Thank you for the positive feedback about this new series! We’ve decided to do it monthly, featuring a topic on… [read more]
Shop the Post: Healthy Travel
Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Good Morning! Whitney and I were featured on NBC5 DFW last night, sharing the scoop about Collagen! Whitney gave a helpful breakdown of the science behind the popular supplement and I… [read more]
Shop the Post: All About Collagen
Today, I’m sharing my top five tips for busy families on the go and a lunch box round-up featuring my Whole30 Approved picks from Whole Foods Market! Completing my first Whole30 in 2013 was life changing. It transformed the way I think about food and… [read more]
Shop the Post: Whole30 Approved Lunch Box Round Up