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Whole30 & Paleo at Walmart

During the September Whole30 I shared a helpful Whole30 at Walmart grocery shopping reel on instagram… Y’all loved it, so I wanted to share a similar resource here along with the benefits of the new Walmart+ membership! And, Don’t miss this…
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Family Tradition: Advent Calendars

Shop: ONE | TWO | THREE | FOUR | FIVE | SIX | SEVEN | EIGHT    It feels early to start sharing holiday things, but advent calendars are out and it’s one thing that’s easy to check off my…
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Whole30 Cold Brew Coffee

 I’m sharing our favorite Whole30 Cold Brew Coffee with you today.  This is a favorite in our house!  Ryan starts his day with it (it’s replaced his daily Starbucks run!), and I often enjoy it as an afternoon treat… this combo…
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Natural Delights Date Harvest Highlights

For the past year, I’ve created recipes for Natural Delights using fresh, wholesome Medjool dates… Each recipe is an opportunity to share a healthy way to add natural sweetness while benefiting from the vitamins, minerals, antioxidants, and fiber found in…
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Whole30 Charcuterie Board How To!

Build your own Whole30 Charcuterie Board / Tray… It’s an easy, No Cook way to eat! All you have to do is pack a board…
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Caramel Apple Crumble (gluten free)

Why should pumpkin get all the fall foodie love? This paleo Caramel Apple Crumble is what autumn dessert dreams are made of! Dairy-free Medjool date…
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September Whole30 Essentials

                                          September Whole30 or not,…
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What to Wear to a College Football Game

Deciding what to wear to our first Texas Tech football game was part of the game day fun! I’ve rounded up a few of my…
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Dallas Duo September Whole30 Schedule

The September Whole30 is right around the corner and we’re excited to share our schedule and welcome new members (and alumni)! Two days left to…
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Collagen Chia Pudding

Quick, healthy breakfast (and snack!) options are vital, especially with school and activities back in session! Getting out the door on time is sometimes a…
Welcome! Loubies and Lulu is a Dallas-based fitness, fashion, and healthy lifestyle blog by Andrea Overturf.

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