What to expect?
- Optimized Whole30 Coffee Bar featuring nutpods creamers and Vital Proteins collagen, with a light breakfast from Gather Kitchen. We’ll show you how to make our most requested Collagen Coffee and give you a step by step recipe card to take home!
- An engaging Q&A panel with the Dallas Duo + Whole30 alumni. Covering hot topics such as, “What do you really eat during a Whole30 when you work a 9-5/are a busy mom/travel for work“, “What are actual NSV’s you experienced?” and “Is Whole30 as restrictive as I’ve heard?”
- Reintroduction and “Beyond Food Freedom” breakdown session with RDN Whitney
- TWO workouts, featuring two of our favorite top Dallas fitness instructors! Sweat and flow with a boxing + yoga combo!
- Post-workout safe, high performance skin care/beauty refreshers from Origins.
- A Duo exclusive bound journal including curated resources we have found to be most helpful in finishing a Whole30. Including but not limited to; the rules, grocery lists, meal planners, tips/tricks, exclusive recipes, restaurant guides, non-scale victory checklist, and more!
- Hands-on cooking demonstration by expert “emulsion-ist” Andrea; featuring tutorials and versatile ways to use Whole30 mayo and ranch dressings, sampled with seasonal dipping options from Farmhouse Delivery.
- Breathing Exercises for “KATT” moments with Dr. Jinna Mann of Dynamic Sports Medicine
- A curated Food Freedom lunch featuring a talk by W30 Alum and avid chef Lisa McLeod on “the power of meal aesthetics and intuitive cooking.”
- A Dallas Duo tote/swag bag overflowing with our favorite Whole30 Approved & Food Freedom products; introducing you to new brands and flavor profiles. Each bag will include full-size nutpods!
- An exclusive Territory Foods take-home meal + discount to supplement your meal prep (we know it can be exhausting!).
More savings! Exclusive discount for fall- eek! Receive $20 off our All-Access September 2019 Whole30 Dallas Duo Coaching group!
Exclusive Dallas Duo Tees (see more designs in our merch shop!) Extra Like Avocado Tee / Mayo Made Muscles Tank / Food Freedom Tank / Carbon38 Takara Leggings 7/8 length, on Whit / Takara Leggings High Waist 7/8 length, on me (save 20% on your Carbon38 order with code ANDREAOVE50) / Puma Muse Satin Sneakers / Kenz Love Bracelets (save 20% on your order with code ANDREA20) / Blowouts/styling by Megan Fletcher at Voss Salon (tell her the duo sent you for $25 off your service!)
Thanks for stopping by! Happy to answer any questions you may have about the workshop (firstname.lastname@example.org)…we hope to see you there! xx
Photography: Stephanie Drenka