fbpx

Whole30 Dallas Duo Spring Workshop

Whole30 Dallas Duo Workshop, Carbon38 Takara Leggings By popular demand…Duo for a day!  Y’all requested a one day Whole30 experience and we’ve come through with a fantastic line up planned for YOU. Join us May 4th – 9AM-1PM at Gather Kitchen for an immersive Whole30 workshop, sponsored by nutpods plant based Whole30 Approved creamer!  

Get the scoop below and snag your spot here!  Limited number of tickets available…

Note:  You don’t have to have completed or currently be on a Whole30 reset to attend!  You don’t have to commit to doing a Whole30 reset, either. Together, we have coached four community groups over the past 18 months. Our goal is to create transparency and education over what the reset actually is and provide the best resources on the market for you to succeed in both reset and ultimately, food freedom! 
Whole30 Dallas Duo Spring Workshop sponsored by nutpods

What to expect? 

The Duo has a lot in store for you:

  • Optimized Whole30 Coffee Bar featuring nutpods creamers and Vital Proteins collagen, with a light breakfast from Gather Kitchen.  We’ll show you how to make our most requested Collagen Coffee and give you a step by step recipe card to take home!  
  • An engaging Q&A panel with the Dallas Duo + Whole30 alumni. Covering hot topics such as, “What do you really eat during a Whole30 when you work a 9-5/are a busy mom/travel for work“, “What are actual NSV’s you experienced?” and “Is Whole30 as restrictive as I’ve heard?” 
  • Reintroduction and “Beyond Food Freedom” breakdown session with RDN Whitney
  • TWO workouts, featuring two of our favorite top Dallas fitness instructors!  Sweat and flow with a boxing + yoga combo
  • Post-workout safe, high performance skin care/beauty refreshers from Origins.
  • A Duo exclusive bound journal including curated resources we have found to be most helpful in finishing a Whole30. Including but not limited to; the rules, grocery lists, meal planners, tips/tricks, exclusive recipes, restaurant guides, non-scale victory checklist, and more! 
  • Hands-on cooking demonstration by expert “emulsion-ist” Andrea; featuring tutorials and versatile ways to use Whole30 mayo and ranch dressings, sampled with seasonal dipping options from Farmhouse Delivery
  • Breathing Exercises for “KATT” moments with Dr. Jinna Mann of Dynamic Sports Medicine 
  • A curated Food Freedom lunch featuring a talk by W30 Alum and avid chef Lisa McLeod on “the power of meal aesthetics and intuitive cooking.
  • A Dallas Duo tote/swag bag overflowing with our favorite Whole30 Approved & Food Freedom products; introducing you to new brands and flavor profiles. Each bag will include full-size nutpods
  • An exclusive Territory Foods take-home meal + discount to supplement your meal prep (we know it can be exhausting!).

More savings!  Exclusive discount for fall- eek!  Receive $20 off our All-Access September 2019 Whole30 Dallas Duo Coaching group!

Whole30 Dallas Duo Carbon38 Takara Leggings

Outfit Details

Exclusive Dallas Duo Tees (see more designs in our merch shop!) Extra Like Avocado Tee / Mayo Made Muscles Tank / Food Freedom Tank / Carbon38 Takara Leggings  7/8 length, on Whit / Takara Leggings High Waist 7/8 length, on me (save 20% on your Carbon38 order with code ANDREAOVE50) / Puma Muse Satin Sneakers / Kenz Love Bracelets (save 20% on your order with code ANDREA20) / Blowouts/styling by Megan Fletcher at Voss Salon (tell her the duo sent you for $25 off your service!)

Thanks for stopping by!  Happy to answer any questions you may have about the workshop (andrea@loubiesandlulu.com)…we hope to see you there!  xx 

Photography:  Stephanie Drenka 

Welcome! Loubies and Lulu is a Dallas-based fitness, fashion, and healthy lifestyle blog by Andrea Overturf.

Subscribe via Email

Whole30 Favorites

WHERE I SHOP

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.