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Whole30 Dallas Duo | Gather + Flow Yoga Event Recap

Our Spring Whole30 Dallas Duo coaching group has officially wrapped up, and I’ll be sharing some recaps / updates over the next few days!  Exciting things on the horizon…

Gather + Flow was a perfect way to spend a Saturday morning!   Soraya Spencer, of Gather Kitchen was our gracious host at her (now Whole30 Approved!) restaurant in downtown Dallas.  Gather has an expansive patio where Deborah Lee led us though an energizing yoga flow.  Deborah’s classes are always challenging and refreshing at the same time!  

After class, we moved inside to the gorgeous dining room to enjoy a fresh Gather Kitchen meal.  I love their “build your own bowl” concept.  You choose your base, protein, veggies, sauce, and garnishes.  There are several Whole30 Approved options in each category.  This time I absolutely fell in love with the fluffy Cauliflower Rice and Basil Cashew Pesto sauce that topped my meal…so flavorful and delicious!!

Our workout/dining experience pairings have proven to be a fun way to connect with our coaching group members and the local community!  

This combination brings together our passion for an active lifestyle and nourishment through new friendships and delicious food.  Some of our events are private for coaching group members only while some are open to our local community…its a great way to meet like minded people.  

We also love including our favorite brands to share the love with a little swag and/or giveaway!  Outdoor Voices generously outfitted us for this event, provided a gift card to raffle off, and totes/hats/coupons to gift attendees…huge thanks to our local OV store for being a fantastic partner!  And thanks to Chameleon for sending over their awesome Cold Brew Pods to share with attendees and include in our giveaway…

Our members have told us they love the opportunity to try new workouts and restaurants with us!  Plus,  we take the guesswork out of ordering by coordinating Whole30 friendly options at each place.  Be sure to follow me on instagram for the scoop and upcoming opportunities to join us.  If an event is open, I always share it there!   

We truly enjoy creating these experiences!  Feel free to reach out or comment if you have any questions…  

Our exclusive Dallas Duo Shop is now open!  Cold Brew and #NSV designs are available now, more coming soon!  Click here to shop…. 

Thanks for stopping by!  Have a great holiday weekend!  xx

Photography:  Stephanie Drenka 

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Welcome! Loubies and Lulu is a Dallas-based fitness, fashion, and healthy lifestyle blog by Andrea Overturf.

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