Dishin’ with the Dietitian – Q+A with Whitney Stuart, RDN (my Dallas Duo co-founder!) Addressing nutrition and healthy lifestyle questions with the insight of an RDN…Thank you for the positive feedback about this new series! We’ve decided to do it monthly, featuring a topic on our mind or you’ve asked us to address…and to include…
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Shop the Post: Healthy Travel
Excited to share another workout with you, in collaboration with The Move Project! Ryan mixes up my routine every couple of months depending on my goals, but this is generally how I train and have been very happy with my progress over the years. I do resistance training 4x/week (if I work out additional…
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Shop the Post: Full Body Workout
Y’all…I’m so ready for spring break! I love this time of year because we get a welcome break from school schedules and my birthday usually falls within the break. I’m excited to celebrate with our family in Taos again and hopefully be on the mountain skiing, to start 39 strong! Check out my Taos Travel…
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Shop the Post: Spring Break Ski Trip Packing List
After sharing this recipe a bunch of times on instagram lately, it was time for a permanent post! I make this weekly for our family, sometimes twice in a week if I’m bringing breakfast to a gathering. It’s the easiest breakfast casserole recipe because you can customize it to fit your tastes or whatever…
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Shop the Post: Whole30 Breakfast Casserole
