Spring is a great time to re-evalutate fitness routines and refresh as needed! Typically I train on my own, following the programs created for me by The Move Project! I love the flexibility of being able to do the workouts on my own timeline (see my workout section for several others for gym or home).…
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Shop the Post: Lower Body Workout
By popular demand…Duo for a day! Y’all requested a one day Whole30 experience and we’ve come through with a fantastic line up planned for YOU. Join us May 4th – 9AM-1PM at Gather Kitchen for an immersive Whole30 workshop, sponsored by nutpods plant based Whole30 Approved creamer! Get the scoop below and snag your spot here!…
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Shop the Post: Whole30 Dallas Duo Spring Workshop
As you know, my hometown holds a special place in my heart. What you may not know is my Whole30 coaching journey actually began in Taos 5 years ago! The first group I led was my close-knit, extended family during a summer visit. Looking back now, I see their trust and belief in me is…
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Shop the Post: Taos Whole30 Workshop
Happy Friday! This week was all about getting back to our “normal” schedule and catching up after spring break. Thanks to the gorgeous weather, new spring styles are catching my eye and I’m ready to shop for the warmer weather and upcoming trips… If you follow me on instagram you might have noticed I’ve been…
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Shop the Post: Friday Finds
