I was considering doing another Whole 30 sometime this summer. I had such a great experience when I did it in March that I’d like to do it again and focus on other goals. Lately, my husband, Ryan, has become very interested in doing one… [read more]
NEW COOKBOOK : PALEOGASM
For the most part, since my Whole 30, I have continued to follow the guidelines/eating plan. I have ventured off a few times, but to be completely honest, I just feel better when I am eating along the lines of Whole 30/Paleo. So, that being said,… [read more]
WHOLE 30 RECAP
Last Wednesday marked the end of my Whole 30. I can’t tell you enough how glad I am that I tried it! I feel really, really good. Here is a list of my goals going into it, how I did, and what I am doing… [read more]
REVIEW: ORIGIN NATURAL FOOD
I had heard about Origin from a friend, and really wanted to try it. So, last week, I went in after a workout, planning to grab some lunch and a coffee to go. I was still in the middle of my Whole 30, so I… [read more]