This past Saturday, I had the opportunity to attend a Jillian Michaels BODYSHRED Master Class at SCW Dallas Mania. Dallas Mania is an annual three day fitness pro convention, where instructors and trainers go to get inspired, recharge, and learn. Classes/workshops are taught by world renowned fitness… [read more]
As I’ve mentioned before, I spend my fair share of time in Frisco… The dance studio Marisa attends is located there. Recently I had the opportunity to shop Athleta at Stonebriar Center for the first time. Loved it! I enjoyed browsing the selection of swimwear, cover-ups, casual… [read more]
I’m always on the lookout for fun, effective, and efficient classes. Today, I have a new favorite to share with you…PHITchair from BEYOND Studios! I was thrilled to get an invite to try this class from my friend, and rockstar pilates instructor and trainer, Kristin… [read more]
If you are new to working out, you may wonder, “How can I find the group fitness classes that are right for me?” Or if you are a veteran exerciser, you may ask, “What can I do to shake up my routine to see results?”… [read more]