One of my go to outfits when the weather gets warmer is a breezy pair of pants paired with a cute tank or tee. It gets so hot in Dallas, but once you step indoors it’s usually pretty chilly due to the cranked up AC… [read more]
Shop the Post: The Best Summer Pants!
Spring is a great time to re-evalutate fitness routines and refresh as needed! Typically I train on my own, following the programs created for me by The Move Project! I love the flexibility of being able to do the workouts on my own timeline (see… [read more]
Shop the Post: Lower Body Workout
By popular demand…Duo for a day! Y’all requested a one day Whole30 experience and we’ve come through with a fantastic line up planned for YOU. Join us May 4th – 9AM-1PM at Gather Kitchen for an immersive Whole30 workshop, sponsored by nutpods plant based Whole30 Approved creamer!… [read more]
Shop the Post: Whole30 Dallas Duo Spring Workshop
As you know, my hometown holds a special place in my heart. What you may not know is my Whole30 coaching journey actually began in Taos 5 years ago! The first group I led was my close-knit, extended family during a summer visit. Looking back… [read more]
Shop the Post: Taos Whole30 Workshop